
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Rinse the rice and cook according to package instructions (approximately 15-20 minutes).
15 min
Meanwhile, cut the carrots into sticks, break the broccoli into florets, and chop the cauliflower into small pieces.
5 min
Heat the oil in a pan and add the curry paste, cook for 1 minute.
1 min
Add the vegetables and stir to coat with the curry paste.
2 min
Pour in the coconut milk and water, bring to a boil, then reduce heat and simmer for 12 minutes.
12 min
Season with salt and pepper to taste, then serve the curry over jasmine rice.