
Temps
17 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Bring a large pot of salted water to a boil.
5 min
Cook the spaghetti according to package directions (about 10 minutes).
10 min
Drain the mackerel and transfer to a bowl with the olives.
2 min
Drain the pasta, reserving some cooking water.
1 min
Transfer the pasta to a serving dish, add the mackerel, olives, and olive oil.
1 min
Gently toss, season with salt and pepper, and serve.