Spaghetti with Creamy Tuna and Lemon Sauce

Spaghetti with Creamy Tuna and Lemon Sauce 

Temps

23 min

Difficulté

facile

Ingrédients

9

Budget

~6-8

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Valeurs nutritionnelles

38

Score santé

Médiocre · /100

520 kcal

par portion

28 gProtéines
22 gLipides
48 gGlucides

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Etapes

  1. 1

    Cook the spaghetti in a pot of salted water according to package directions.

    11 min

  2. 2

    Mince the garlic and drain the tuna.

    3 min

  3. 3

    In a pan, sauté the garlic in olive oil over medium heat.

    2 min

  4. 4

    Add the tuna and crème fraîche, stir, and warm through.

    2 min

  5. 5

    Zest the lemon and add to the sauce, season with salt and pepper.

    1 min

  6. 6

    Drain the pasta and toss with the sauce, sprinkle with Parmesan.

    1 min

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Spaghetti with Creamy Tuna and Lemon Sauce | YUZU