South African Bobotie

Name: South African Bobotie
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 portions
Cuisine: sud-africaine
Ingredients: 500 g ground beef; 2 medium onion; 3 clove garlic; 60 g raisins; 50 g dried apricots; 100 g stale bread; 250 ml milk; 3 whole eggs; 2 tsp curry powder; 0.5 tsp turmeric; 1 tbsp mustard; 30 ml white vinegar; 40 ml peanut oil; 0.5 tsp salt; 0.25 tsp black pepper; 1 leaf bay leaf

Temps

50 min

Difficulté

moyen

Ingrédients

Budget

~12-16 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

32 gProtéines

22 gLipides

28 gGlucides

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Etapes

1
Preheat the oven to 180°C. Soak the stale bread in a little milk, then crumble it.
2 min
2
Heat the oil in a large skillet, add the chopped onion and garlic, cook for 3 minutes.
3 min
3
Add the ground beef, mix it with a wooden spoon, cook for 5 minutes until browned.
5 min
4
Stir in the curry, turmeric, mustard, and vinegar. Add the raisins, apricots, and soaked bread.
2 min
5
Pour the mixture into a baking dish. Add the bay leaf. Season with salt and pepper.
2 min
6
Whisk the 3 eggs with the remaining milk, season lightly with salt. Pour this mixture over the meat.
2 min
7
Bake for 25-30 minutes until the sauce is golden and set.
28 min
8
Let rest for 5 minutes before serving. Serve with white basmati rice.