
Temps
50 min
Difficulté
moyen
Ingrédients
11
Budget
~8-10 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
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Bring the broth to a boil in a pot and add the lentils. Cook for 15 minutes and drain. Keep the broth warm.
15 min
Slice the mushrooms. Finely chop the onion. Cut the ham into small cubes.
8 min
Sauté the mushrooms in olive oil for 5 minutes until golden. Set aside.
5 min
In the same pan, melt the butter and sweat the onion for 2 minutes. Add the rice and toast for 2 minutes.
4 min
Begin adding the warm broth gradually, stirring constantly. Add one ladle every 2-3 minutes for 18 minutes.
18 min
Add the lentils, mushrooms and ham to the rice. Cook for 2 more minutes.
2 min
Remove from heat and stir in the grated Parmesan and remaining butter. Season with salt and pepper.
2 min