Revisited Bolognese Pasta

Revisited Bolognese Pasta 

Temps

40 min

Difficulté

moyen

Ingrédients

12

Budget

~8-11

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Valeurs nutritionnelles

40

Score santé

Moyen · /100

520 kcal

par portion

33 gProtéines
20 gLipides
52 gGlucides

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Etapes

  1. 1

    Bring water to a boil in a pot for the pasta.

    5 min

  2. 2

    Finely mince the chicken, carrot, onion, garlic and grate the apple.

    8 min

  3. 3

    Heat the oil in a pan and brown the ground chicken until it turns white.

    5 min

  4. 4

    Add the minced vegetables and garlic, cook for 3 minutes while stirring.

    3 min

  5. 5

    Pour in the tomato sauce and grated apple, add the Herbes de Provence. Simmer for 15 minutes. Season with salt and pepper.

    15 min

  6. 6

    Meanwhile, cook the pasta according to package instructions. Drain.

    10 min

  7. 7

    Serve the pasta topped with Bolognese sauce and grated cheese.

    2 min

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Revisited Bolognese Pasta | YUZU