
Temps
40 min
Difficulté
moyen
Ingrédients
12
Budget
~8-11 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
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Bring water to a boil in a pot for the pasta.
5 min
Finely mince the chicken, carrot, onion, garlic and grate the apple.
8 min
Heat the oil in a pan and brown the ground chicken until it turns white.
5 min
Add the minced vegetables and garlic, cook for 3 minutes while stirring.
3 min
Pour in the tomato sauce and grated apple, add the Herbes de Provence. Simmer for 15 minutes. Season with salt and pepper.
15 min
Meanwhile, cook the pasta according to package instructions. Drain.
10 min
Serve the pasta topped with Bolognese sauce and grated cheese.
2 min