Name: Pasta with Spinach and Lentils (Italian Style)
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 200 g Pasta; 200 g Cooked lentils; 200 g Fresh spinach; 2 clove Garlic; 400 g Canned peeled tomatoes; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper; 40 g Grated Parmesan

Temps

28 min

Difficulté

facile

Ingrédients

9

Budget

~5-7 €

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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2pers.

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Etapes

1
Bring a pot of salted water to a boil for the pasta.
5 min
2
Meanwhile, mince the garlic finely and chop the spinach.
3 min
3
Heat the olive oil in a skillet and sauté the garlic for 1 minute.
1 min
4
Add the canned tomatoes and lentils. Simmer for 10 minutes.
10 min
5
Add the spinach and cook for 3-4 minutes until wilted. Season to taste.
4 min
6
Drain the cooked pasta and add it to the sauce. Toss and serve with grated Parmesan.
1 min