Pasta with Lentils, Italian Style

Pasta with Lentils, Italian Style 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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2pers.

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Etapes

  1. 1

    Bring water to a boil in a pot.

    5 min

  2. 2

    Add the red lentils and cook for 10 minutes.

    10 min

  3. 3

    Add the pasta and cook for another 10 minutes until tender.

    10 min

  4. 4

    Drain, drizzle with olive oil, and season with salt and pepper.

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Pasta with Lentils, Italian Style | YUZU