Pasta with Lentils, Italian Style
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
48
Score santé
Moyen · /100
420 kcal
par portion
26 gProtéines
16 gLipides
42 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring water to a boil in a pot.
5 min
- 2
Add the red lentils and cook for 10 minutes.
10 min
- 3
Add the pasta and cook for another 10 minutes until tender.
10 min
- 4
Drain, drizzle with olive oil, and season with salt and pepper.
