Pasta with Lentil and Tomato Sauce

Pasta with Lentil and Tomato Sauce 

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~5-6

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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4pers.

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Etapes

  1. 1

    Cook the lentils for 15 minutes in a pot of boiling salted water until tender.

    15 min

  2. 2

    Meanwhile, cook the pasta according to package directions.

    10 min

  3. 3

    Finely chop the onion and garlic, then sauté in hot oil in a skillet.

    3 min

  4. 4

    Add the canned tomatoes and simmer for 5 minutes.

    5 min

  5. 5

    Blend the cooked lentils and stir them into the tomato sauce, mixing well.

    3 min

  6. 6

    Season with salt and pepper, then pour the sauce over the drained pasta.

    1 min

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Pasta with Lentil and Tomato Sauce | YUZU