Name: Pasta with Lentil and Tomato Sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 200 g Lentils; 400 g Pasta; 400 g Canned tomatoes; 1 piece Onion; 2 clove Garlic; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

8

Budget

~5-6 €

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Cook the lentils for 15 minutes in a pot of boiling salted water until tender.
15 min
2
Meanwhile, cook the pasta according to package directions.
10 min
3
Finely chop the onion and garlic, then sauté in hot oil in a skillet.
3 min
4
Add the canned tomatoes and simmer for 5 minutes.
5 min
5
Blend the cooked lentils and stir them into the tomato sauce, mixing well.
3 min
6
Season with salt and pepper, then pour the sauce over the drained pasta.
1 min