Pasta with Creamy Broccoli and Shrimp

Pasta with Creamy Broccoli and Shrimp 

Temps

20 min

Difficulté

facile

Ingrédients

9

Budget

~5-8

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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3pers.

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Etapes

  1. 1

    Bring salted water to a boil and cook the pasta according to package instructions.

    10 min

  2. 2

    Meanwhile, cut the broccoli into small florets and prepare the shrimp.

    4 min

  3. 3

    Heat the oil in a pan and sauté the crushed garlic for a few seconds.

    1 min

  4. 4

    Add the broccoli and shrimp, cook for 5 minutes over medium heat.

    5 min

  5. 5

    Pour in the sour cream and simmer for 3 minutes, season with salt and pepper.

    3 min

  6. 6

    Drain the pasta and add it to the sauce. Sprinkle with grated Gruyère and serve.

    2 min

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Pasta with Creamy Broccoli and Shrimp | YUZU