
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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What about you — what’s your goal?
Bring a pot of salted water to a boil and cook the pasta according to package instructions.
10 min
Meanwhile, cut the asparagus into 5 cm pieces and sauté in a pan with olive oil for 6-7 minutes.
7 min
Drain the pasta and toss with the asparagus in the pan.
2 min
Add the grated Parmesan, season with salt and pepper. Serve immediately.
1 min