
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Bring a pot of salted water to a boil and cook the pasta according to package directions.
10 min
Meanwhile, cut the asparagus into 5 cm pieces and sauté in a pan with a little olive oil for 5 minutes.
5 min
Drain the pasta and add it to the pan with the asparagus. Stir in the butter and mix well.
2 min
Add the grated Parmesan, toss gently, and season with salt and pepper. Serve immediately.
1 min