Pasta with Apple and Lentil Sauce

Pasta with Apple and Lentil Sauce 

Temps

40 min

Difficulté

moyen

Ingrédients

11

Budget

~4-6

Valeurs nutritionnelles

55

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Bring a pot of salted water to a boil for the pasta. Dice the carrots, celery, and apples into small cubes.

    5 min

  2. 2

    Heat the olive oil in a pan. Add minced garlic and the carrots and celery. Cook for 3 minutes.

    3 min

  3. 3

    Add the lentils, crushed tomatoes, and Herbes de Provence. Simmer for 15 minutes over medium heat.

    15 min

  4. 4

    Cook the pasta according to package instructions (usually 10-12 minutes).

    12 min

  5. 5

    Add the diced apples to the sauce 2 minutes before the end of cooking to soften them slightly.

    2 min

  6. 6

    Drain the pasta and stir it into the sauce. Mix well, season with salt and pepper. Serve hot.

    3 min

Tu pourrais aussi aimer