
Temps
20 min
Difficulté
facile
Ingrédients
8
Budget
~4-5 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cook pasta in boiling salted water according to package directions, then drain.
12 min
Melt butter in a saucepan, whisk in flour, and stir vigorously for 2 minutes.
3 min
Gradually pour in milk while whisking to avoid lumps. Let thicken for 5 minutes.
5 min
Add diced ham, 120g grated Gruyère, salt and pepper. Mix pasta with sauce.
2 min
Transfer to a dish, top with remaining grated Gruyère and pan-fry for 3 minutes or bake if preferred.