
Temps
35 min
Difficulté
moyen
Ingrédients
11
Budget
~6-9 €
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This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
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Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
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What about you — what’s your goal?
Cook the quinoa according to package directions, drain and toast in a pan for 3 minutes with a little oil.
15 min
Boil salted water and cook the pasta al dente.
10 min
Cook the diced ham in a pan until crispy, add the apple cubes with honey and butter and cook for 5 minutes.
8 min
Beat the eggs with grated Parmesan and pepper.
2 min
Toss the hot pasta with the egg and Parmesan mixture without cooking further, add the ham and apple mixture.
2 min
Plate and garnish with crispy quinoa.
1 min