Pasta Bolognese with Chicken and Broccoli

Name: Pasta Bolognese with Chicken and Broccoli
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 400 g Pasta; 400 g Chicken; 250 g Broccoli; 400 g Crushed canned tomatoes; 1 medium Onion; 2 clove Garlic; 2 tbsp Olive oil; 1 tsp Herbes de Provence; 1 pinch Salt; 1 pinch Pepper; 200 ml Water

Temps

45 min

Difficulté

facile

Ingrédients

Budget

~8-11 €

Valeurs nutritionnelles

Score santé

Moyen · /100

510 kcal

par portion

32 gProtéines

20 gLipides

51 gGlucides

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Etapes

1
Finely chop the onion and garlic.
3 min
2
Cut the chicken into small pieces or mince it.
3 min
3
Heat the olive oil in a pot and sauté the onion and garlic for 2 minutes.
2 min
4
Add the chicken and cook for 5 minutes, stirring until it turns white.
5 min
5
Add the crushed tomatoes, water, and Herbes de Provence, then simmer for 20 minutes.
20 min
6
Meanwhile, cook the pasta in boiling salted water for 10-12 minutes.
12 min
7
Add the broccoli cut into small florets to the sauce 5 minutes before the end of cooking.
5 min
8
Season the sauce with salt and pepper, drain the pasta, and serve with the Bolognese.
2 min