Pasta Aglio e Olio with Roasted Broccoli
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into small florets and roast in the oven for 12 minutes at 200°C with 1 tbsp olive oil, salt and pepper.
12 min
- 2
Meanwhile, bring salted water to a boil and cook the pasta according to package directions.
12 min
- 3
Finely mince the garlic and sauté in a pan with 3 tbsp olive oil and the chili pepper for 2 minutes.
3 min
- 4
Drain the pasta and transfer to the pan with the garlic oil.
1 min
- 5
Add the roasted broccoli and lemon zest, toss well.
2 min
- 6
Add the lemon juice and a sprinkle of grated Parmesan, serve immediately.
1 min
