Khoresht Fesenjan

Khoresht Fesenjan 

Temps

70 min

Difficulté

moyen

Ingrédients

14

Budget

~20-26

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

380 kcal

par portion

32 gProtéines
22 gLipides
18 gGlucides

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4pers.

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Etapes

  1. 1

    Cut the duck into pieces and brown them in a Dutch oven

    12 min

  2. 2

    Sauté the sliced onions and minced garlic, then remove

    4 min

  3. 3

    Finely grind the walnuts with saffron and a little stock

    6 min

  4. 4

    Add to the Dutch oven the cinnamon, cloves, cumin and ground walnuts

    2 min

  5. 5

    Pour in the pomegranate juice, molasses and stock, add sugar and salt

    2 min

  6. 6

    Cover and simmer for 30 minutes until the duck is tender

    30 min

  7. 7

    Adjust the seasoning with a bit more sugar or molasses to taste

    2 min

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Khoresht Fesenjan | YUZU