Italian Pasta with Spinach and Tomatoes

Italian Pasta with Spinach and Tomatoes 

Temps

25 min

Difficulté

facile

Ingrédients

10

Budget

~5-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

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3pers.

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Etapes

  1. 1

    Bring salted water to a boil and cook the pasta according to package directions.

    10 min

  2. 2

    Meanwhile, peel and cut the carrot into small dice and mince the garlic.

    5 min

  3. 3

    Heat the olive oil in a pan and sauté the garlic and carrots for 2 minutes.

    2 min

  4. 4

    Add the crushed tomatoes and simmer for 5 minutes.

    5 min

  5. 5

    Add the fresh spinach and cook for 2 minutes, season with salt and pepper.

    2 min

  6. 6

    Drain the pasta and toss with the sauce. Serve with grated Parmesan.

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Italian Pasta with Spinach and Tomatoes | YUZU