
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Médiocre · /100
620 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the pasta in a pot of salted water according to package instructions.
10 min
Meanwhile, cut the chicken into strips and mince the garlic.
3 min
Heat the olive oil in a pan and sauté the chicken for 8-10 minutes until fully cooked.
10 min
Add the garlic and crushed tomatoes, let cook for 5 minutes.
5 min
Season with Herbes de Provence, salt and pepper.
1 min
Drain the pasta and toss with the chicken sauce.
2 min
Serve with fresh salad on the side.