Italian Pasta with Lentils, Carrots, and Garlic

Name: Italian Pasta with Lentils, Carrots, and Garlic
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 300 g Pasta; 200 g Red lentils; 250 g Carrots; 3 clove Garlic; 400 g Canned tomatoes; 500 ml Water; 3 tbsp Olive oil; 1 tsp Salt; 1 pinch Pepper; 50 g Grated Parmesan

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~6-8 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Cook the pasta in boiling salted water according to package instructions.
12 min
2
Meanwhile, peel and dice the carrots and mince the garlic.
5 min
3
Heat the garlic in olive oil in a pan for 1 minute.
1 min
4
Add the diced carrots and cook for 3 minutes.
3 min
5
Add the lentils, canned tomatoes, and 200 ml of water. Simmer for 12 minutes.
12 min
6
Season the sauce with salt and pepper.
7
Drain the pasta and pour into the sauce. Mix well.
2 min
8
Serve with grated Parmesan on top.