Name: Hearty Bolognese Pasta
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 3 servings
Cuisine: Italian
Ingredients: 300 g Pasta; 300 g Ground beef; 400 g Crushed tomatoes; 1 piece Onion; 2 clove Garlic; 2 tbsp Olive oil; 60 g Parmesan; 1 tsp Italian herbs; à volonté pinch Salt; à volonté pinch Pepper

Temps

45 min

Difficulté

facile

Ingrédients

10

Budget

~4-7 €

Working on muscle gain?

This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.

Track my protein

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

35

Score santé

Médiocre · /100

580 kcal

par portion

36 gProtéines

23 gLipides

58 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

3pers.

What about you — what’s your goal?

Etapes

1
Bring water to a boil in a pot for the pasta.
5 min
2
Finely chop the onion and garlic.
2 min
3
Heat the oil in a skillet and brown the ground beef.
5 min
4
Add the onion and garlic, sauté for 3 minutes.
3 min
5
Pour in the crushed tomatoes, herbs, salt, and pepper. Simmer for 20 minutes.
20 min
6
Cook the pasta according to package directions (8-12 minutes).
10 min
7
Drain the pasta and toss with the Bolognese sauce.
2 min
8
Serve generously topped with grated Parmesan.
1 min