Name: Fesenjan
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: Iranian
Ingredients: 500 g Duck breast; 2 piece Pomegranate; 150 g Walnuts; 2 piece Onion; 4 clove Garlic; 2 tbsp Honey; 3 tbsp Pomegranate vinegar; 300 ml Chicken stock; 0.5 tsp Cinnamon; 0.5 tsp Cumin

Temps

55 min

Difficulté

moyen

Ingrédients

10

Budget

~14-20 €

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Valeurs nutritionnelles

43

Score santé

Moyen · /100

460 kcal

par portion

32 gProtéines

28 gLipides

24 gGlucides

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4pers.

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Etapes

1
Sear duck breasts skin-side down in a skillet and set aside.
5 min
2
Sauté diced onion and garlic in the duck fat.
3 min
3
Coarsely crush the walnuts and add to the onion.
3 min
4
Add stock, honey, vinegar, cinnamon, and cumin.
2 min
5
Return duck to the pot, add pomegranate juice, and simmer for 30 minutes.
30 min