Creative Risotto with Lentils, Walnuts, and Smoked Ham

Name: Creative Risotto with Lentils, Walnuts, and Smoked Ham
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 150 g Red lentils; 80 g Walnuts; 120 g Smoked ham; 250 g Arborio rice; 800 ml Chicken broth; 80 g Parmesan; 50 g Butter; 1 piece Onion; 100 ml White wine; 5 g Salt; 2 g Pepper

Temps

50 min

Difficulté

moyen

Ingrédients

Budget

~12-17 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Cook the lentils in a pot of water for 18 minutes, then drain.
18 min
2
Sauté the minced onion in butter in a pan, then add the rice and coat it well.
3 min
3
Deglaze with white wine and gradually add the warm broth while stirring constantly.
20 min
4
Add the cooked lentils, crushed walnuts, and smoked ham cut into cubes.
5 min
5
Finish with butter and grated Parmesan, season, and serve immediately.
4 min