
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
550 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the pasta for 11 minutes in a pot of salted water.
11 min
Cut the asparagus into pieces and the ham into cubes. Mince the garlic.
3 min
In a skillet, sauté the garlic in butter, then add the asparagus and cook for 4 minutes.
5 min
Pour in the crème fraîche, add the ham and simmer for 3 minutes. Add the parmesan.
3 min
Toss the drained pasta with the sauce. Season with salt and pepper. Serve immediately.
2 min