Bobotie

Name: Bobotie
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6 servings
Cuisine: South African
Ingredients: 800 g Ground beef; 3 piece Onion; 3 clove Garlic; 2 tsp Curry powder; 400 ml Crushed tomatoes; 80 g Raisins; 80 g Dried apricots; 4 piece Egg; 200 ml Whole milk; 2 tbsp White wine vinegar; 2 tbsp Olive oil; 2 slice White bread; 1 tsp Salt; 0.5 tsp Black pepper; 2 piece Bay leaf

Temps

55 min

Difficulté

moyen

Ingrédients

Budget

~10-14 €

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

28 gProtéines

20 gLipides

22 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

6pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

1
Preheat the oven to 180°C.
5 min
2
Brown the ground beef with the onion and garlic in olive oil.
8 min
3
Add the curry, crushed tomatoes, dried fruits, vinegar and bay leaves.
8 min
4
Soak the bread in a little milk and add it to the meat. Simmer for 10 minutes.
10 min
5
Pour the mixture into a baking dish.
2 min
6
Mix the 4 eggs with the remaining milk and pour over the meat.
2 min
7
Bake for 25 minutes until the egg layer is golden and set.
25 min