Asian Quinoa-Ham Risotto with Cashews and Ginger

Asian Quinoa-Ham Risotto with Cashews and Ginger 

Temps

40 min

Difficulté

moyen

Ingrédients

10

Budget

~8-12

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Valeurs nutritionnelles

40

Score santé

Moyen · /100

520 kcal

par portion

33 gProtéines
20 gLipides
52 gGlucides

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Etapes

  1. 1

    Rinse the quinoa, mince the onion, and grate the ginger

    5 min

  2. 2

    Cut the ham into small dice and crush the nuts

    3 min

  3. 3

    Heat the broth over low heat in a saucepan

    2 min

  4. 4

    Sauté the onion and ginger in the oil for 2 minutes

    2 min

  5. 5

    Add the quinoa and stir for 1 minute to toast it

    1 min

  6. 6

    Gradually pour in the hot broth, stirring regularly

    15 min

  7. 7

    Add the ham and nuts, cook for 3 more minutes

    3 min

  8. 8

    Finish with butter and soy sauce, season with pepper

    2 min

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Asian Quinoa-Ham Risotto with Cashews and Ginger | YUZU