Asian Cauliflower Curry
Temps
35 min
Difficulté
facile
Ingrédients
11
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the cauliflower into florets, slice the carrots into batons, cut the onion into slices, and crush the garlic.
5 min
- 2
Sauté the onion and garlic in oil in a pot for 2 minutes.
2 min
- 3
Add the curry paste and cook for 1 minute while stirring well.
1 min
- 4
Pour in the coconut milk and water, add the cauliflower and carrots, and bring to a boil.
3 min
- 5
Reduce heat and simmer for 15 minutes until the vegetables are tender.
15 min
- 6
Add the soy sauce and sugar. Season with salt if needed and serve hot with rice.
2 min
