Grilled Tofu with Za'atar and Cucumber Salad

Name: Grilled Tofu with Za'atar and Cucumber Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: libanaise
Ingredients: 300 g firm tofu; 1 piece cucumber; 2 pieces tomatoes; 2 tsp za'atar; 2 tbsp olive oil; 1 tbsp lemon juice

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

22 gProtéines

16 gLipides

12 gGlucides

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Etapes

1
Cut the tofu into thick slices, sprinkle with za'atar and drizzle with 1 tbsp of oil.
3 min
2
Cut the cucumber into cubes and the tomatoes into wedges. Season with lemon juice and remaining oil.
4 min
3
Grill the tofu for 4-5 minutes on each side on a hot grill.
10 min
4
Place the grilled tofu on the cucumber-tomato salad and serve.
2 min