Lebanese-Spiced Chicken with Eggplant and Tomatoes

Name: Lebanese-Spiced Chicken with Eggplant and Tomatoes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: libanaise
Ingredients: 300 g boneless chicken thighs; 1 piece eggplant; 2 pieces tomatoes; 1.5 tbsp olive oil; 1 tsp Lebanese seven-spice; 2 cloves garlic

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

380 kcal

par portion

34 gProtéines

20 gLipides

16 gGlucides

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Etapes

1
Cut the chicken into 2 cm cubes, the eggplant into cubes, and the tomatoes into quarters. Mince the garlic.
7 min
2
Heat the oil in a large skillet over high heat. Sear the chicken with the seven-spice and garlic for 5 minutes.
5 min
3
Add the eggplant cubes and cook for 5 minutes, then add the tomatoes and continue cooking for 5 minutes until everything is tender.
10 min