Fattoush

Name: Fattoush
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Lebanese
Ingredients: 400 g Romaine lettuce; 3 piece Tomatoes; 1 piece Cucumber; 8 piece Radishes; 100 g Arugula; 20 g Fresh mint; 25 g Fresh parsley; 2 piece Pita bread; 3 piece Lemon; 1 piece Pomegranate; 2 clove Garlic; 80 ml Olive oil; 5 g Salt; 2 g Pepper; 5 g Sumac

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~9-15 €

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Valeurs nutritionnelles

Score santé

Bon · /100

220 kcal

par portion

8 gProtéines

12 gLipides

18 gGlucides

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Etapes

1
Tear the pita bread into pieces and toast in the oven at 180°C for 8 minutes.
8 min
2
Tear the lettuce into bite-sized pieces, and dice the tomatoes and cucumber.
7 min
3
Thinly slice the radishes, and finely chop the mint and parsley.
5 min
4
Make the dressing: combine lemon juice, olive oil, crushed garlic, salt, and pepper.
2 min
5
Toss all the vegetables and herbs together in a large bowl.
2 min
6
Pour the dressing over and toss gently.
2 min
7
Add the pomegranate seeds and toasted pita just before serving.
2 min
8
Sprinkle with sumac and serve immediately.