
Temps
55 min
Difficulté
moyen
Ingrédients
12
Budget
~12-18 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.
Valeurs nutritionnelles
Score santé
Moyen · /100
340 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Mix bulgur with warm water and let sit for 10 minutes. Sauté pine nuts and diced onions in 2 tablespoons of oil until golden.
10 min
Combine ground lamb with half the bulgur, cooked onions, pine nuts, mint, cinnamon, coriander, and cumin. Season with salt and pepper.
5 min
In an oiled baking dish, spread half the remaining bulgur. Add the lamb mixture and cover with the rest of the bulgur.
5 min
Score the top in a crosshatch pattern with a knife. Pour 3 tablespoons of olive oil over the surface.
3 min
Bake at 200°C for 30 minutes until golden. Let rest for 5 minutes before serving.
30 min





