Pasta with Rich Tomato Sauce, Chicken and Olives
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring water to a boil in a pot. Add the chicken thighs and cook for 15 minutes.
15 min
- 2
Remove the chicken and shred the meat. Add the pasta to the boiling water and cook according to package instructions.
12 min
- 3
Meanwhile, heat the oil in a pan, add the diced onion and garlic, sauté for 2 minutes.
3 min
- 4
Pour in the tomato sauce, add the shredded chicken and olives, simmer for 8 minutes.
8 min
- 5
Drain the pasta and mix with the sauce. Season with salt and pepper, and serve.
2 min
