
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~4-5 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Fill a pot with salted water and bring to a boil.
5 min
Cut the asparagus into 3-4 cm pieces and dice the ham.
3 min
Cook the pasta according to package instructions (approximately 10-12 minutes).
10 min
In a pan, sauté the asparagus with a little butter for 5 minutes.
5 min
Add the ham and sauté for 2 minutes.
2 min
Drain the pasta and toss it with the contents of the pan.
1 min
Add the grated Parmesan, season with salt and pepper, and serve immediately.
1 min