Pasta with Asparagus and Ham

Pasta with Asparagus and Ham 

Temps

25 min

Difficulté

facile

Ingrédients

7

Budget

~4-5

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Fill a pot with salted water and bring to a boil.

    5 min

  2. 2

    Cut the asparagus into 3-4 cm pieces and dice the ham.

    3 min

  3. 3

    Cook the pasta according to package instructions (approximately 10-12 minutes).

    10 min

  4. 4

    In a pan, sauté the asparagus with a little butter for 5 minutes.

    5 min

  5. 5

    Add the ham and sauté for 2 minutes.

    2 min

  6. 6

    Drain the pasta and toss it with the contents of the pan.

    1 min

  7. 7

    Add the grated Parmesan, season with salt and pepper, and serve immediately.

    1 min

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Pasta with Asparagus and Ham | YUZU