
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Excellent · /100
330 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C. Rinse the chickpeas, pat dry, mix with 1 tbsp oil and smoked paprika. Spread on a baking sheet.
5 min
Roast the chickpeas for 15 minutes, shaking the sheet halfway through, until they are crispy.
15 min
Grate the cauliflower, mix with the chopped parsley, diced tomatoes, lemon juice and remaining olive oil.
7 min
Divide the cauliflower tabbouleh between two bowls, top with roasted chickpeas and serve.
2 min





