Köttbullar with Blueberries

Köttbullar with Blueberries 

Temps

35 min

Difficulté

moyen

Ingrédients

11

Budget

~12-16

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

35 gProtéines
18 gLipides
35 gGlucides

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Etapes

  1. 1

    Finely chop the onion and mix with ground beef, egg, and breadcrumbs. Season with salt and pepper.

    5 min

  2. 2

    Form walnut-sized meatballs. Cook the potatoes until tender.

    3 min

  3. 3

    Brown the meatballs in a skillet with a little oil, 8-10 minutes.

    10 min

  4. 4

    Remove the meatballs and deglaze the pan with broth. Stir in the sour cream and mustard.

    3 min

  5. 5

    Return the meatballs to the sauce, add the blueberries, and simmer for 5 minutes.

    5 min

  6. 6

    Serve the meatballs with the cooked potatoes and sauce.

    2 min

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Köttbullar with Blueberries | YUZU