
Temps
35 min
Difficulté
moyen
Ingrédients
11
Budget
~12-16 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Finely chop the onion and mix with ground beef, egg, and breadcrumbs. Season with salt and pepper.
5 min
Form walnut-sized meatballs. Cook the potatoes until tender.
3 min
Brown the meatballs in a skillet with a little oil, 8-10 minutes.
10 min
Remove the meatballs and deglaze the pan with broth. Stir in the sour cream and mustard.
3 min
Return the meatballs to the sauce, add the blueberries, and simmer for 5 minutes.
5 min
Serve the meatballs with the cooked potatoes and sauce.
2 min