
Temps
55 min
Difficulté
moyen
Ingrédients
15
Budget
~22-32 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Steep the saffron in 100 ml of hot water. Slice the onions and fennel, mince the garlic.
5 min
Heat the olive oil in a large pot, sauté the onions and fennel for 3 minutes, then add the garlic.
5 min
Pour in the white wine, let it reduce for 2 minutes, then add the tomatoes and stock.
5 min
Add the saffron with its steeping water and the fish cut into chunks. Let cook for 10 minutes.
10 min
Add the mussels and shrimp, cook for 5-7 minutes until the mussels open. Season with salt and pepper.
7 min
Toast the bread slices, rub with garlic. Serve the bouillabaisse with the bread on the side.
3 min