Want to cook this recipe? Swipe in the YUZU app for more ideas.

Ash Reshteh

Name: Ash Reshteh
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 portions
Cuisine: iranienne
Ingredients: 150 g green lentils; 150 g chickpeas; 100 g red beans; 2 piece onion; 2 clove garlic; 2 piece leek; 4 tbsp fresh parsley; 3 tbsp fresh cilantro; 2 tbsp fresh dill; 1 tsp dried mint; 1 tsp cumin; 0.5 tsp turmeric; 1200 ml vegetable stock; 3 tbsp olive oil; au goût pinch salt; 1 tbsp lemon juice

A thick Iranian soup with herbs and lentils, hearty and comforting. Popular Ramadan dish with complex spices.

60 min4 servings280 kcalDifficulty: Easy

Ingredients

150 g green lentils
150 g chickpeas
100 g red beans
2 piece onion
2 clove garlic
2 piece leek
4 tbsp fresh parsley
3 tbsp fresh cilantro
2 tbsp fresh dill
1 tsp dried mint
1 tsp cumin
0.5 tsp turmeric
1200 ml vegetable stock
3 tbsp olive oil

Instructions

Step 1
Rinse the lentils, chickpeas and beans.
Step 2
Finely chop the onion, garlic, leek and fresh herbs.
Step 3
Heat the oil, sauté the onion and garlic for 4 minutes.
Step 4
Add the leek, fresh herbs, mint, cumin and turmeric, cook for 3 minutes.
Step 5
Pour in the stock, add the lentils, chickpeas and beans.
Step 6
Simmer for 40 minutes over medium-low heat.
Step 7
Season with salt and lemon juice, adjust consistency if needed.

Open YUZU