
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring salted water to a boil in a pot
5 min
Add the pasta and cook for the time indicated on the package
10 min
Drain the pasta, reserving some cooking water
1 min
Toss the pasta with the lentils, olive oil, salt and pepper
2 min
Add some cooking water if needed for a silkier consistency
1 min