Name: Composed Lentil Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 150 g Green lentils; 100 g Mixed salad greens; 0.5 piece Zucchini; 400 ml Water; 2 tbsp Olive oil; à goût pinch Salt; à goût pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~2-3 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines

9 gLipides

22 gGlucides

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Etapes

1
Cook the green lentils in salted water for 15 minutes until tender. Drain and let cool.
15 min
2
Wash and slice the zucchini into thin rounds or julienne.
5 min
3
Assemble the salad: layer mixed greens, lentils, and raw zucchini.
3 min
4
Drizzle with olive oil, season generously with salt and pepper.
2 min