Cauliflower and Broccoli Gratin

Cauliflower and Broccoli Gratin 

Temps

40 min

Difficulté

facile

Ingrédients

7

Budget

~4-5

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Preheat the oven to 180°C.

    5 min

  2. 2

    Cut the cauliflower and broccoli into small florets.

    5 min

  3. 3

    Bring salted water to a boil and cook the vegetables for 8 minutes until half-cooked.

    8 min

  4. 4

    Melt the butter in a saucepan, add the coconut milk, season with salt and pepper.

    3 min

  5. 5

    Drain the vegetables and transfer them to a baking dish.

    2 min

  6. 6

    Pour the sauce over the vegetables and bake for 15 minutes until golden brown.

    15 min

Tu pourrais aussi aimer