Coq au Vin

Coq au Vin 

Temps

65 min

Difficulté

moyen

Ingrédients

14

Budget

~15-22

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

380 kcal

par portion

32 gProtéines
18 gLipides
12 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

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Etapes

  1. 1

    Cut the duck into portions and the bacon into lardons. Brown the bacon in a cast iron pot over medium heat.

    5 min

  2. 2

    Remove the bacon, increase the heat and sear the duck on all sides (3-4 minutes per side).

    8 min

  3. 3

    Dust with flour, coat the meat well, then pour in the red wine and broth.

    2 min

  4. 4

    Add the pearl onions, carrot pieces, garlic, thyme and bay leaf. Cover and simmer for 35-40 minutes.

    40 min

  5. 5

    5 minutes before the end, add the mushrooms and reserved bacon. Check the seasoning.

    5 min

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