
Temps
45 min
Difficulté
facile
Ingrédients
10
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
580 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and finely chop the onion, garlic and carrots.
5 min
In a pan with olive oil, sauté the onion and garlic for 2 minutes.
2 min
Add the ground beef and cook for 5 minutes, stirring until browned.
5 min
Add the carrots and cook for 3 minutes.
3 min
Pour in the crushed tomatoes and simmer for 20 minutes over medium heat.
20 min
Meanwhile, cook the pasta in boiling salted water according to package instructions.
Season the sauce with salt and pepper, then serve over the drained pasta with grated Parmesan.
2 min