Fish, Broccoli, and Carrot Gratin

Name: Fish, Broccoli, and Carrot Gratin
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 500 g Fish fillet; 300 g Broccoli; 200 g Carrot; 100 g Grated Gruyère; 30 g Butter; 150 ml Water; à goût pinch Salt; à goût pinch Pepper

Temps

40 min

Difficulté

facile

Ingrédients

Budget

~8-12 €

Valeurs nutritionnelles

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines

14 gLipides

35 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

3pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Preheat the oven to 200°C. Cut the broccoli into florets and slice the carrots into thin rounds.
5 min
2
Butter a gratin dish and arrange the vegetables in layers.
3 min
3
Place the fish fillets on top of the vegetables, season with salt and pepper.
2 min
4
Pour the water around the fish (without submerging it) and top with grated Gruyère.
2 min
5
Bake for 25 minutes until the fish is cooked through and the cheese is golden.
25 min