Turkey Frittata with Peppers and Zucchini

Name: Turkey Frittata with Peppers and Zucchini
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 portions
Cuisine: italienne
Ingredients: 5 piece eggs; 150 g ground turkey; 1 piece red bell pepper; 1 piece zucchini; 1 tbsp olive oil; 1 tsp dried oregano; 1 pinch salt and pepper

Temps

23 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

360 kcal

par portion

32 gProtéines

22 gLipides

8 gGlucides

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Etapes

1
Preheat the broiler. Dice the bell pepper and slice the zucchini into half-moons.
3 min
2
Heat the oil in an oven-safe skillet. Brown the ground turkey for 4 minutes, breaking it apart as it cooks, then add the vegetables and cook for 3 minutes.
7 min
3
Beat the eggs with the oregano, salt, and pepper. Pour over the meat and vegetables, and cook over low heat for 5 minutes.
5 min
4
Place under the broiler for 3 to 4 minutes until the top is golden and set. Let rest for 2 minutes before slicing.
5 min