
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200 degrees Celsius.
5 min
Cook the penne in a pot of boiling salted water for 8 minutes, then drain.
8 min
Make a béchamel sauce: melt the butter, add the flour, stir well, then gradually pour in the milk while stirring.
6 min
Season the sauce with salt, pepper and nutmeg. Let cook for 2 minutes.
2 min
In a baking dish, combine the penne, diced ham and half of the grated Gruyere.
3 min
Pour the béchamel sauce over the pasta and sprinkle with the remaining Gruyere.
2 min
Bake for 15 minutes until the cheese is golden and gratiné.
15 min