
Temps
35 min
Difficulté
facile
Ingrédients
5
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C.
5 min
Cut the cauliflower into small florets and place them on a baking sheet.
5 min
Drizzle generously with olive oil and season with salt and pepper.
2 min
Bake for 15 minutes.
15 min
Remove from the oven, sprinkle generously with grated Parmesan, and bake again for 8-10 minutes until golden.
10 min
Serve hot directly from the baking sheet.
1 min