Creamy Carrot and Apple Soup with Gratin Topping
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the carrots and apples into chunks.
5 min
- 2
Cook the carrots and apples in boiling salted water for 15 minutes.
15 min
- 3
Blend the soup until smooth.
2 min
- 4
Cut the bread into cubes and brown them in a pan with butter.
3 min
- 5
Pour the soup into bowls, top with croutons and grated Gruyère.
2 min
