
Temps
40 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 200°C.
Cut the cauliflower into small florets and cook in a pot with salted water for 8 minutes.
8 min
Dice the ham.
2 min
Melt the butter in a pan and prepare a sauce with the grated cheese and 100 ml of the cauliflower cooking water.
3 min
Mix the cauliflower, ham, and sauce in a baking dish.
2 min
Sprinkle with grated Gruyère and bake for 15 minutes until golden brown.
15 min