Lentil Omelet

Lentil Omelet 

Temps

15 min

Difficulté

facile

Ingrédients

5

Budget

~2-3

Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Whisk the eggs with a whisk, salt, and pepper.

    2 min

  2. 2

    Melt the butter in a skillet over medium heat.

    2 min

  3. 3

    Pour the beaten eggs into the skillet.

    1 min

  4. 4

    After 2 minutes, add the lentils to one half.

    2 min

  5. 5

    Fold the omelet in half and slide it onto a plate.

    2 min

Tu pourrais aussi aimer